Unsubscribe using email. First, search for the last e-newsletter that you received from the organization and read through the e-newsletter. Look for the words “unsubscribe me” or “list-unsubscribe”. Click on the hyperlink if one is provided and complete the form. The organization often asks for a reason why you are unsubscribing from the distribution group. Once the requested fields are complete, press send. If there is no hyperlink provided, there should be some instructions as to how to unsubscribe to the e-newsletter. Often there is an email address provided. Follow the instructions given, send an email to the address, and ask to be removed from the distribution list.